![]() Our Rocking Footrest even comes with features to gently massage your feet as it moves – because your feet carry you through the world and can use all the love they can get. You can do simple foot exercises on them and use the movement of the footrest to help you stretch. ![]() While a static footrest will keep your feet in the ideal position to support good upper body posture, a dynamic footrest will help keep you moving throughout the day and stay a little more active. Some research also shows that the average office worker may sit up to 15 hours per day when we factor in commute and time spent unwinding in front of the TV in the evening.Īll that sitting means we’re also assuming a relatively monotonous posture, which makes a footrest all the more important. We sit a lot – some people are saying that we sit more now than any other period in history. Dynamic Footrests Help You Stretch and Relax That helps you stay relaxed, alert, and responsive to anything that heads your way during the workday. Whether static (stationary) or dynamic (moving around), these devices keep your feet wonderfully grounded, tilted in a neutral position that encourages more support for your shoulders, back, and hips. ![]() That’s where a good footrest comes into play. Just like your foot position informs your posture when you’re standing, the way your feet rest also plays a role in whether you’re sitting up straight and keeping your upper body supported. (No? Awesome! Congrats on the great posture. Take a moment to check your posture in that seat you’re in – did you just discover an opportunity to straighten that back or open up those lungs? In other words, a footrest really does make you more productive. In the study, the use of a footrest helped alleviate certain back conditions and improve upper-body mobility. Research has shown that paraplegic individuals who use footrests are able to function better in daily living. It Increases Support for Your Back and Upper Body Set the foundations of achievement by keeping yourself grounded, poised, and productive. Work Smarter, Not Harder, with Ergonomics From Kensingtonĥ Ways Using a Footrest Keeps You Comfortable and Productive.You Can Personalize Them To Your Body and Workspace It Supports the Proper Use of Other Ergonomic Office Furniture 5 Ways Using a Footrest Keeps You Comfortable and Productive.While our brains storm away delivering the creative genius that flows through our fingertips into the keyboard, it might be easy to forget what our feet are doing beneath our desk.Įnjoy productivity from the brain to toe. Rather, it occurs on the other side of the body – far away from the head. If those sayings are any indication, we use them for more than just walking.Įvery day we think about them, jump into things with them, put them indoors … though always the best one forward, first…įor many people, however, work doesn’t happen on the feet. Over 50 phrases and idioms in the English language exist that reference our feet.įeet are important.
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